Measuring Tips

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  Height

  Your height, rounded to the nearest inch.
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  Weight

  Your weight in pounds on an average day.
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  Neck

  Wrap the tape measure around the middle of your neck, over the Adam's apple, keeping it a bit loose for comfort.
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  Chest

  Wrap the tape measure around the circumference of your chest at the widestpoint. Stand in a relaxed posture and breathe out.
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  Waist

  Measure around your natural waistline, keeping the tape comfortably loose.
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  Hip

  Measure around the fullest part of your body at the top of your leg.
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  Seat

  The circumference measurement around your seat at the widest part.
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  Inseam

  Lay a pair of pants that fit you well flat and measure the inside seam from crotch to hem.
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  Sleeve

  With forearm parallel to chest, measure from back center of neck around the elbow to the wrist bone.